Marcos has worked in various roles including as an online fitness coach, jiu-jitsu instructor, self-defense instructor, physical education assistant for grades 4 and 5, and certified personal trainer through the National Academy of Sports Medicine. He has worked with clients of all ages, backgrounds and fitness levels.

For Marcos, a healthy lifestyle is about being happy, confident and strong. He enjoys helping his clients overcome challenges to reach their goals and discover the benefits of exercise.

Areas of Interest

• Injury prevention
• Strength training
• Mobility and flexibility
• Cardiovascular/metabolic training
• Martial arts training

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