Cost

Stretch Studio is for everyone!

• Men and women
• Young and old
• New exercisers and experienced athletes
• Those looking to reduce muscle or joint pain
• Those looking to improve sports-specific performance
• Those targeting specific muscles
• Those just looking for an overall good stretch

We offer more than just a deep stretch — we provide a customized path to better mobility.

Stretch Studio can help you to improve your overall health and quality of life by:

• Increasing range of motion
• Expanding mobility
• Improving posture
• Developing flexibility
• Boosting sports performance
• Helping muscles recover from an injury
• Reducing muscle and joint pain
• Preventing injury

Ready to Reach Your Goals?

Getting started with our Stretch Studio program is simple.

Submit an Interest Form

Once we receive your form, our staff will reach out with a program packet designed to help your stretch specialist understand your specific needs and goals.

Secure your spot

Drop off your completed packet and payment at the Community Center front desk. Your stretch specialist will contact you directly to schedule your session. 

Contact Fitness Supervisor Megan Munoz for more information.

What to Wear

Comfort and mobility are key. Please arrive in clothing you are comfortable moving in, including a short- or long-sleeved shirt. Socks are required and if you do not have socks, we have some available for purchase.

Our Approach

Stretch Specialists utilize hands-on techniques to assist in stretching your muscles safely and effectively. Throughout your session, your specialist will advise you on when to contract and relax your muscles for maximum stretching benefit.