Stretch Studio

Stretch Studio is assisted dynamic stretching.

Each client works one-on-one with a stretch specialist who leads you through a series of intentional stretches and flexibility training.

The specialist advises you when to contract and relax your muscles for maximum stretching benefit. Stretches are customized to each client’s needs and goals.

Cost

30-Minute Packages	Members	Non-members
1 session	$40	$50
2 sessions	$65	$85
6 sessions	$180	$240
10 sessions	$275	$375

60-Minute Packages	Members	Non-members
1 session	$65	$85
3 sessions	$180	$240
5 sessions	$275	$375
10 sessions	$500	$600

How to Sign Up

Stretch Studio clients should start by completing and submitting a program packet.

Stretch Studio Information Packet [PDF]

The packet includes questions to help the stretch specialist design a series of stretches specific to each client based on their needs and goals. Submit your completed packet and payment at the Community Center front desk. A stretch specialist will contact you to schedule the first session.

For the first session, you should wear clothing you are comfortable moving in, including a short- or long-sleeved shirt and socks. Socks are required and if you do not have socks, we have some available for purchase. Note that the Stretch Studio utilizes hands-on techniques to stretch the client’s muscles.

Contact Fitness Supervisor Megan Munoz for more information.

Potential Clients

Program Benefits

Stretch Specialists

Stretch specialists are personal trainers with advanced training in neuromuscular stretching.

Staff	Title
Hoang, Alisa	Stretch Specialist
Arpin, Tonja	Stretch Specialist

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City of Eden Prairie

Stretch Studio is assisted dynamic stretching.

Cost

Stretch Studio clients should start by completing and submitting a program packet.

Stretch Studio is for everyone!

Stretch Studio can help you to improve your overall health and quality of life by:

Stretch Specialists